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Gentle Balance - All Levels: an accommodating practice for anyone and everyone. The beginner can learn how to breathe and move their body, while the experienced individual can refine their movements. (Approx 55 mins) - $24.95 |
Open Flow - Beginner to Intermediate: a more vigorous practice that tunes the body with the mind. The practice challenges all levels to develop and maintain a strong yet supple body with a clear focused mind. A meditation in motion! (Approx 85 mins) - $24.95 SOLD OUT - Avilable June 2015 |
Y Yoga Movie has had amazing resonance with school children, soldiers, maximum security prisoners and people from all walks of life, on every inhabited continent. A movie that really gives the true meaning of Yoga with the loving flare of Southern California. Read more about the Movie, Director and Order at Yyogamovie.com |