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Hola Yogis,

After a long wait I am happy to offer a full library of instructional videos to all of you. We live in an era with a continually rotating population and incessant growth. For the returning yogis these videos can be simple reminders to what we already know…to the new yogi they are a foundation for a path with many years to follow. Take away what works for you and leave the rest behind. Feel free to contact me with any ideas or suggestions you have for future videos.

I look forward to seeing you soon!



Studio Info & Directions

The studio has changing rooms and bathrooms, as well as a place for your personal belongings.

There are no showers in the studio.

Please arrive to class 10-15 minutes early. Arriving on time shows respect for the practice.

Please turn off or silence your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.

No shoes in the studio, please. Remove your shoes prior to entering the studio.

Please do not apply perfume, scented oils or lotions prior to entering or in the studio. Some students have odor sensitivities and/or allergies.

Classes are offered at $10 to $15 per class.

Yoga classes are not only physically demanding but also mentally challenging. Do bring a sense of humor. If you don't laugh, you'll cry!
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Parking & Mass Transportation Options

1) Mass Transportation

2) Street parking

3) Parking garages